Quiz – Do You Know How to be Healthy? Simple answers for tough lifestyle questions

“Eat this, drink that, but not too much!” “Exercise, but just sit and meditate too” “Carrot is a superfood, but if you eat too much you’ll turn into an oversized orange oompa – loompa.” Navigating the world of health is a tricky road to traverse of late.  We are bombarded with conflicting reports, studies and … Read more


Enjoy this blog? Please spread the word.